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Ingredient
Sunday Chili
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Ingredient
Food ration :
6 servings
3 tbsp
oil
2 cup
chopped onion
to taste
salt
to taste
cayenne
2 lb
hamburger
2 tbsp
chili poowder
2 tsp
cumin
1/4 tsp
red pepper flakes
2 tsp
dried oregano
3 clove
garlic
1 can
28 oz crushed tomatoes
2 tbsp
tomato paste
2 cup
beef stock
1 can
kidney beans
2 tbsp
flour
4 tbsp
water
Cooking instructions
* Step 1
In large sauce pan heat oil, sauté onion. add salt
* Step 2
Add chili powder, cumin, red pepper and oregano. brown the meat.
* Step 3
Stir in garlic, tomato, tomato paste, beef stock, and beans.
* Step 4
Bring to a boil and reduce to a simmer
* Step 5
Simmer uncovered for 1 to 1 1/2 hours stirring occasionally.
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1. Start Small
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