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Ingredient
Keto salad for lunch
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Ingredient
Food ration :
2-3 servings
1
avacado
1 bunch
Rucola
6
radishes
100 grams
goat cheese
teaspoon
sesame seeds lightly roasted
teaspoon
pine nuts roasted
Cooking instructions
* Step 1
It's a salad. Wash and cut into reasonable size chunks. Put on dressing (lemon juice and olive oil), season to your liking, toss and serve!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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