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Ingredient
Easy Scallop Lunch
Introduce
Chef :
vlutaskiEasy Scallop Lunch
I got some fresh scallops on sale, and couldn't wait until dinner! (I also couldn't afford enough scallops for the whole family;-) Sliced avacodo as a side dish was perfect. I also like spinach salad with mushrooms that I sauteed with the scallops.
Ingredient
Food ration :
1 servingCooking time :
10-12 minutes
1 tsp
minced garlic
1 tbsp
Olive oil
1 tsp
Lemon pepper seasoning
Cooking instructions
* Step 1
Rinse and dry scallops
* Step 2
Heat olive oil on medium heat in a wok or sautee pan.
* Step 3
Add garlic and lemon pepper and sautee for 1-2 minutes, slightly browning garlic.
* Step 4
Add Scallops and cook until browned and flaky looking, turning every 2minutes. (About 10 minutes total, depending on size of scallops)
* Step 5
Enjoy!
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