Aloo mater ka simple salan
Introduce
Chef :
Hina Gul
Aloo mater ka simple salan
#joy mary ghr may ya salan sab ko pasand ha .ya simple recpie ha .jaldi ban jata salan.
Ingredient
Food ration :
6person
Cooking time :
30mint
Cooking instructions
* Step 1
Sari vegetables ko cut kar ke wash kar layn.
* Step 2
Onion.tomato Adrak lesan.green chili.ko cut karyn or blender may add karyn
* Step 3
Or sary masaly bhi is may add karyn or thora sa pani add karyn or blend kar layn. phr is paste ko cook karyn.
* Step 4
Pani dry ho jaye to oil dal dayn. Masaly ko achi tarha bhony. Phir vegetable add karyn.
* Step 5
Vegetable ko achi tarha mix karyn or 4 glass pani add karyn or cooking karyn. Jab salan pak jaye oper say hara daniya thora sa add karyn or serve karyn.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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9. Understand the Impact of Food
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