Cluster beans Gawar ki sabzi
Ingredient
Food ration :
3 servings
Cooking time :
30minutes
Cooking instructions
* Step 1
Cut potato and gawar keep aside
* Step 2
Take a pan add oil heat add mustard seeds cumin seeds green chili curry leaves stir add onion stir fry lightly golden
* Step 3
Now add tomato ginger garlic paste stir fry to cook add salt red chili powder tarmaric powder coriander powder stir fry to cook
* Step 4
Now add vegetables and some water stir and cook with lid
* Step 5
Now add coconut stir cook and add coriander leaves stir cook add curd stir fry to cook 10 minutes slow flame and flame off
* Step 6
Now transfer into serving bowl and garnish coriander leaves
* Step 7
Ready to serve with paratha and chapati
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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