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Ingredient
Mutton turnip spinach
Introduce
Ingredient
1/2 kg
Mutton washed
4 tbsp
curd beated
1 tbs
ginger garlic paste
1/2 tsp
cumin seeds
1/2 cup
oil
250 grm
turnip cut pieces
as required
Salt to taste
1 tsp
red chili pawder
1 tsp
coriander pawder
1/2 tsp
turmeric powder
Cooking instructions
* Step 1
Take a pan add oil heat add cumin seeds green chili stir add onion stir fry add Mutton stir fry to cook and add tomato ginger garlic paste stir fry to cook and add salt red chili pawder coriander pawder tarmaric pawder stir fry to cook and add some water and cook well then to tender Mutton
* Step 2
Now add curd stir fry to cook and add turnip pieces stir to cook add spenich stir fry to cook well and flame off
* Step 3
Now transfer into serving bowl and garnish onion 🍅slices
* Step 4
Ready to serve with boil rice and paratha
* Step 5
Enjoy with your family take care eat well see you again with new recipe buy 👪
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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