Home Dish Garlic tarka spenich with chana dal

Garlic tarka spenich with chana dal

Introduce

Chef :

Nargis shaikh Shaukat

Garlic tarka spenich with chana dal

#thc #week15 #garlic

Cooking instructions

* Step 1

Take a pan add spenich and dal green chili add some water and cook well
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* Step 2

Take a bowl add atta salt and red chili pawder water mix well and add spenich and cook well
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* Step 3

Take a pan add dasee ghee and garlic stir fry lightly golden brown add spenich
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* Step 4

Now transfer into serving bowl and garnish ghee and fry garlic
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* Step 5

Enjoy with boil rice and paratha
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* Step 6

Enjoy with your family take care eat well see you again with new recipe buy

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