Onion and tomato chattny
Cooking instructions
* Step 1
Take a pan add oil add mustard seeds cumin seeds curry leaves green chili stir add garlic ginger red chili stir add onion stir fry and add tomato and salt cook well
* Step 2
Then soft tomato onion garlic now add tamarind pulp and stir fry to cook well and Flame off transfer to serving bowl
* Step 3
This is very tasty and simple ingredients recipe must try
* Step 4
Enjoy with your family take care eat well see you again with next recipe bye
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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