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Ingredient
Russian salad - skinny version
Introduce
Ingredient
Food ration :
10 servingsCooking time :
20 mins
8
carrots
2 large
sweet potatoes
1 can
sweet corn
1 can
red kidney beans
1 can
green peas
1 can
pickles
1/3
celery
3 cup
greek yogurt
Cooking instructions
* Step 1
Peel veggies (carrots, sweet potatoes, parsley root) and boil until tender.
* Step 2
Cut veggies and eggs.
* Step 3
Mix everything together with yogurt and season with salt and pepper
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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