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Ingredient
Low fat buffalo breast stip/ home made ranch dressing
Introduce
Ingredient
Food ration :
3 servingsCooking time :
30 mins
1 packages
frozon or thaw chicken breast stips
1 cup
franks red hot sauce
2 tbsp
real butter
1 tbsp
olive oil
3 envelope
ranch dressing mix
3 cup
mayonnaise
3 cup
buttermilk
Cooking instructions
* Step 1
Ranch dressing ranch mix mayo and butter milk combine and beat with mixer refrigerate 2 hours
* Step 2
Lightly floured chicken strips evoo in skillet cook 12 min each side
* Step 3
Franks hot sauce butter in sauce pan combine cook 2 min
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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5. Prioritize Potassium
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