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Ingredient
Torta de Blueberries
Introduce
Ingredient
Food ration :
6-8 racionesCooking time :
45 min
1/3
maple syrup
2
huevos
1 1/2
harina
1/4
cucharadita Sal
1/2
taza blueberries
Cooking instructions
* Step 1
Precalentar horno a 190 grados y preparar molde de 22cms
* Step 2
Mezclar yogurt, maple, huevos, mantequilla y vainilla. En otro envase mezclar harina, bicarbonato, polvo hornear, sal
* Step 3
Agregar mezcla de yogurt con harina. Añadir limón
* Step 4
Colocar todo en el molde y agregar blueberries
* Step 5
Cocinar por 26 minutos
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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