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Ingredient
Low Calorie Low Fat Healthy Cheesecake
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Ingredient
Food ration :
6 servingsCooking time :
40 mins
1 cup
all-bran original
2 tbsp
applesauce
250 grams
low fat cream cheese
1/4 cup
low-fat yoghurt
1/4 cup
sugar
1/2 tsp
vanilla extract
1
egg
Cooking instructions
* Step 1
Preheat oven to 350°F.
* Step 2
Crush the chosen cereal/cracker/digestives to amount to about 1/2 cup in crushed form
* Step 3
Mix applesauce into the crushed bits.
* Step 4
Add all the other ingredients together and mix well. Note: You can use flavoured yoghurt!
* Step 5
Line a baking tray with baking paper.
* Step 6
Spread the base of the cake (crushed bits) onto the bottom of the tray evenly.
* Step 7
Pour the cheese mixture onto the base.
* Step 8
Bake in the preheated oven at 350°F for 25 minutes.
* Step 9
Leave to cool for at least 45 minutes or until room temperature before refridgerating. Only serve after properly refridgerated!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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