Mein Hasenpfeffer -rabbit w/onion,potatoes, mushrooms,wine gravy
Introduce
Chef :
jessica crain
Mein Hasenpfeffer -rabbit w/onion,potatoes, mushrooms,wine gravy
Ingredient
Food ration :
4-6 servings
Cooking instructions
* Step 1
Prepare the marinade by adding to large pot: sweet red wine, red wine vinegar, soy, Beef Bouillon, sugar, salt and garlic. Bring to boil, stir, then allow to cool and pour into large bowl or container
* Step 2
Add rabbit meat to marinade. Cover and refrigerate at least overnight.
* Step 3
Remove rabbit from marinade. (Reserve marinade for skillet) Pat dry rabbit pieces with paper towels then dredge in flour seasoned with salt and pepper.
* Step 4
To a pot, bring water to a boil for quartered potatoes. Add potatoes, cover and boil about 15 minutes or til tender. Drain water and set aside the potatoes.
* Step 5
To oil preheated at 350°F (180°C) add the Breaded rabbit pieces and fry til golden brown (approximate 4-5min)
* Step 6
Allow fried rabbit to cool, then carefully pull all meat from the bone and set aside. Discard bones.
* Step 7
To a skillet on med- med high heat, melt butter then add sliced or julienned onions for saute. Cover with lid if necessary. Saute til onions have changed to translucent in color and softened.
* Step 8
Add pulled/shredded rabbit meat, cooked potatoes, and leftover marinade to Sautéed Onion Skillet. Cover and Bring to boil, then reduce heat to simmer. Simmer 30 minutes
* Step 9
Wash then Slice or chunk mushrooms and set aside, soon to add to Skillet.
* Step 10
After at least 30min simmer on skillet, add the mushrooms to onion/meat/potatoes/marinade skillet, stir, then cover to simmer at least another hour or two. Taste and add salt and pepper halfway through simmer cycle.
* Step 11
May now optionally add a cornstarch slurry to thicken pan sauce. Serve and enjoy. May enjoy served with Rice, Glazed Carrots, or Brussels Sprouts. I enjoyed mine with a few more dashes of red wine vinegar after plating.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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