Carne Guisada
Introduce
Chef :
iricarodriguez
Carne Guisada
A Texas favorite. Simple and delicious. It practically cooks itself.
Cooking instructions
* Step 1
Bring pot of water to boil.
* Step 2
Sprinkle meat with salt, pepper, onion and garlic powder, and flour. Mix well.
* Step 3
Add 3 tbsp of vegetable oil to a separate pot. Cook meat over medium heat until all sides are browned.
* Step 4
Add boiling water, covering meat, to top of pot. Cover and simmer for 1- 2 hours. Check meat regularly for tenderness and if water needs to be added.
* Step 5
Sauce can be thickened by adding flour. I also add chili pepper and a little tomato sauce to give it a red color.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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