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Ingredient
Vickys Green Gazpacho, GF DF EF SF NF
Introduce
Chef :
Vicky@Jacks Free-From CookbookVickys Green Gazpacho, GF DF EF SF NF
Absolutely gorgeous, inspired by the avocado soup I previously made from this app
Ingredient
Food ration :
4 servingsCooking time :
2 hours 10 mins
240 ml
vegetable stock
1 tsp
lime juice
2 tbsp
olive oil
1 clove
garlic
1 tsp
sea salt
1 bunch
fresh coriander/cilantro
Cooking instructions
* Step 1
This recipe is so easy! Add everything apart from the garnish ingredients to a blender and process the mixture until smooth. Refrigerate the soup for 2 or 3 hours to allow all the flavours to mingle
* Step 2
To serve, ladle the chilled soup into glasses or bowls and top with a little mixed garnish. A nice party idea is to place each of the garnishes in its own bowl for guests to help themselves to what they'd like. Set the soups and garnish bowls on a tray filled with ice cubes as another nice touch
* Step 3
This amount will serve 4 small appetiser sized portions
Note: if there is a photo you can click to enlarge it
Tag
Low Fat
cucumber, reserve a 2 inch piece then peel and chop the rest
yellow bell pepper chopped
yellow tomatoes, chopped
sweet onion, chopped
avocado, peeled, stoned & chopped
vegetable stock
lime juice
olive oil
garlic
thai chilli
sea salt
fresh coriander/cilantro
red & 1 yellow tomato, diced
Some basil leaves, cut into fine
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
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