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Ingredient
Coriander & Lemon Pork Chops
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Ingredient
Food ration :
2 servingsCooking time :
10 mins
2 tsp
ground coriander
1/2 tsp
ground cinnamon
1/2 tsp
ground mace
1/2 tsp
ground cardamom
1/2 tsp
ground cumin
1/2 tsp
turmeric
1/2 tsp
cayenne pepper
1/3 tsp
ground white pepper
1 pinch
kosher salt
Cooking instructions
* Step 1
Crank the heat on a small non-stick saute pan. Combine spices except lemon zest and salt in a bowl. Put all spices into the pan and toss constantly until spices are fragrant. Do not burn spices.
* Step 2
Cover chops with enough oil to coat. Season. Bake at 350° until pork reaches desired doneness. Garnish with lemon zest.
* Step 3
Variations; Coconut milk, ground fennel, sumac, chili powder, ghee, fenugreek, paprika, onion powder, garlic powder
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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