Indoor Smokey Chicken Legs
Introduce
Chef :
ChefDoogles
Indoor Smokey Chicken Legs
A Twist on Smoke
Ingredient
Food ration :
4 servings
Cooking time :
15 mins
Cooking instructions
* Step 1
Combine soy sauce, liquid smoke, and brown sugar together. Marinate chicken from 4-48 hours.
* Step 2
Pat chicken dry. In a large mixing bowl, toss chicken with vegetable oil then dried spices. Easy on the salt.
* Step 3
Grill each side on grill plate enough to get nice caramelization. If you do not have a grill plate, then either saute or throw straight into the oven
* Step 4
Bake at 350° for approximately 25 minutes or until thermometer reaches 160°. Remove chicken and baste with hoisin sauce. Bake another 5-10 minutes until thermometer reaches 165°
* Step 5
Variations; Sake, mirin, rice vinegar, 5 spice, star anise, tarragon, cilantro, cinnamon, lemon
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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