Paleo Beanless Chili
Ingredient
Food ration :
6 servings
Cooking time :
1 hour 30 mins
Cooking instructions
* Step 1
Cook the hamburger fully over stove, then drain.
* Step 2
Heat oil in large pot. Sauté bell peppers and jalapeños in pot on low heat. Cover generously with salt and pepper. Add minced garlic near the end.
* Step 3
Once meat is cooked and drained add it to the sautéed mixture, and mix together.
* Step 4
Pour in can of tomatoes and break them apart with spatula. Mix together with mixture.
* Step 5
Add all the spices (be generous)
* Step 6
Cover the ingredients with water.
* Step 7
Cook on low until it boils (about an hour)
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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