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Ingredient
Butternut Squash & Sausage Fry
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Ingredient
Food ration :
2 people 39g carbs, 15g fat, 48g protein/svgCooking time :
45 minutes
1/2 cup
yellow onion, chopped
4 slices
bacon, chopped
3 Tbsp
raisins
1 1/2 Cups
Butternut Squash, cubed
Cooking instructions
* Step 1
Chop and fry bacon, set aside & retain 1 Tbsp grease
* Step 2
Slice sausages into 1/2” rounds & fry in bacon grease until browned
* Step 3
Add chopped onions and raisins and fry until onions are translucent
* Step 4
Add 1/2 cup water and deglaze the pan. Then, add butternut squash and apples and cook until squash is slightly tender
* Step 5
Serve!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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