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Ingredient
PALEO EGG MUFFINS WITH BACON RECIPE
Introduce
Ingredient
3 tbsp
Coconut oil
1 cup
Mushrooms
1 cup
Spinach
4 slice
Cooked bacon
2 bunch
Chives
6
Eggs
1/4 cup
Onion
Cooking instructions
* Step 1
Instructions
Preheat oven to 350°F Degrees
Heat up skillet with 1 tsp of coconut oil
Chop cooked bacon
Chop onion finely
Chop mushrooms
Sautee onions and mushrooms until brown in skillet
Lightly baste muffin tin with coconut oil
Scramble eggs in a bowl
Add chopped Chives, bacon, mushrooms and onions
Add Salt and pepper to taste
Place mixture into muffin tins
Bake for 15-20 min
Enjoy
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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