Shrimp and Tilapia Soup
Cooking instructions
* Step 1
Start by dicing all your vegetables, in another pot boil your potatoes and carrots for about 5-6 minutes,, drain and set aside
* Step 2
Now In a large pot add your oil, when heated add in your 1/2 onion, whole garlic peeled, jalapeño and tomatoes cook down for 3-4 minutes this will give your soup a beautiful flavor.
* Step 3
Now add in your water and all your seasonings bring to a boil then simmer on medium heat, taste for seasoning. Now add in your your cooked potatoes, carrots, zucchini and simmer for about 10 minutes till veggies are almost tender, now add in your seafood simmer for a few minutes till fish and shrimp are cooked... serve with some fresh lime juice
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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