Name: How to cook Paleo Pumpkin Scramble - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1 serving
Cuisine: Us

Ingredient

Food ration :

1 serving

Cooking time :

15 mins

1/2 tsp

coconut oil or cooking spray

3 large

egg whites

1 cup

pumpkin puree

1 small

very ripe banana (if you don’t have a ripe banana, just mash up your banana and warm it in the microwave for about 40 seconds)

1 tsp

vanilla

1 tsp

cinnamon or pumpkin pie spice

1

Favorite toppings, like nutbutter, coconut butter, honey, and/or fruit

Cooking instructions

* Step 1

Heat coconut oil in a medium skillet over medium heat.

* Step 2

Mix all ingredients.

* Step 3

Scramble batter on medium heat, flipping and stirring occasionally for about 10 mins.

Note: if there is a photo you can click to enlarge it

Tag

Paleo coconut oil or cooking spray egg whites pumpkin puree very ripe banana (if you don’t have a ripe banana, just mash up your banana and warm it in the microwave for about 40 seconds) vanilla cinnamon or pumpkin pie spice Favorite toppings, like nutbutter, coconut butter, honey, and/or fruit

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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Introduce

Chef :