Sugar-free Double Textured Apple Yogurt
Introduce
Chef :
cookpad.japan
Sugar-free Double Textured Apple Yogurt
I had lots of apples and wanted to enjoy them in a healthy dish.
Cooking instructions
* Step 1
Peel the apple (optional). Grate half of it into a bowl.
* Step 2
Dice the other half into small cubes and add to the bowl. Add the yoghurt and mix well.
* Step 3
Transfer it to a serving bowl to finish. It's sweet, even without sugar.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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