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Ingredient
Anabolic Saucy Chicken
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Cooking instructions
* Step 1
Preheat oven to 200°c and cut the fat and chop up the chicken into bite-sized pieces. Place the chicken and sweet chilli sauce into a bowl and coat every piece of chicken.
* Step 2
Add the corn flakes in their own bowl and crush them up. Once crushed add to the chicken. Then place the chicken on a baking tray and cook for 13-15 min. Once cooked top with more sweet chilli sauce and serve.
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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5. Prioritize Potassium
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