Spicy Red Pepper and Garlic Oil
Cooking instructions
* Step 1
Heat all ingredients in a skillet over medium heat until bubbly and fragrant.
* Step 2
This should take around 3 minutes.
* Step 3
Cool to room temperature before serving.
* Step 4
I serve this with crusty bread.
* Step 5
The oil can be refrigerated for up to 3 days. Just let the oil come to room temperature after removing from the refrigerator.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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