Home Lunch Fashionable Lunch Taco Rice

Fashionable Lunch Taco Rice

Introduce

Chef :

cookpad.japan

Fashionable Lunch Taco Rice

I made this for lunch when my friend came to visit.

Ingredient

Food ration :

2 servings
100 grams

Ground meat

1/2

Onion

1 pinch

Garlic chips

1 tbsp

☆Ketchup

Cooking instructions

* Step 1

Heat vegetable oil in a frying pan and sauté the garlic chips. Add the onions and meat and stir-fry.

* Step 2

Once cooked through, use a paper towel to soak up excess oil. Add the ☆ ingredients and combine.

* Step 3

Pile the rice on plates and top with the meat, then layer the strips of cheese on top. Microwave until the cheese melts, about 30 seconds at 550 W.
Image step 3

* Step 4

Shred the lettuce and chop the tomatoes into 1 cm chunks and add to the plate. Top with the hot spring eggand serve.
Image step 4

* Step 5

Drizzle on some Tabasco sauce on if you like.
Image step 5

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

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5. Prioritize Potassium

6. Eat More Plants

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8. Try the Mediterranean Diet

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