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Ingredient
Roast carrot, chick pea and feta salad
Introduce
Ingredient
Food ration :
2 servings
1 each
carrot
3 cup
salad leaves
1 each
cucumber
2/3 packages
cherry tomatoes
100 grams
feta
1
lime
1 can
150gm chick peas
Cooking instructions
* Step 1
cut carrots into sticks, place on baking tray, season and spray with oil. bake until soft and golden
* Step 2
drain and rinse chick peas. slice cucumber, halve cherry tomatoes.
* Step 3
place all ingredients in bowl including pan juices. squeeze lime over and toss
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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