Home
Ingredient
More soup: parsnip and tomato soup (vegan)
Introduce
Chef :
Annik BMore soup: parsnip and tomato soup (vegan)
I have soup everyday it is my way of eating enough veg and I find it comforting but is must be served piping hot.
I bought a ready packet of veg their where discounted. I add a few bits and made this soup.
Ingredient
Food ration :
6 servingsCooking time :
1 h
2
parsnips
6
tomatos
2 cl
garlic
1 cm
ginger root
70 gr
tomato paste
1 tb
oil
Cooking instructions
* Step 1
Cut the onion,garlic and ginger.
* Step 2
Sweat in oil till tender but not brown
* Step 3
Cut the parsnip into medium pieces and add
* Step 4
Add the tomato concentrate
* Step 5
Cut the tomatoes into 8. Add.
* Step 6
Cover with stock
* Step 7
Cook for 15 min and add stalks
* Step 8
Cook until tender and mix.
* Step 9
Serve with some drops of cream and parsley
Note: if there is a photo you can click to enlarge it
Tag
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
Similar dishes
Copyright © 2024 Cookcic