Home Dish Air Fryer Lima Beans Falafel

Air Fryer Lima Beans Falafel

Introduce

Chef :

ZMA

Air Fryer Lima Beans Falafel

#hp #cookpadindia #innovative #newrecipe Falafel is a traditional Middle Eastern deep fried Patty shaped Fritters made with either Chickpeas or Broad beans or both. These are made with a ground coarse paste made with the above. They are crispy on the outside and soft and herby on the inside. Made easily with a few selected ingredients, these make for an excellent option for a worthwhile and great Snack. Done in an Air Fryer, these are purely love. In these beautiful looking Falafel, I have used Lima beans or Butter Beans along with Chickpeas to lend that an innovative twist from my side. The rest of the recipe remains the same and has not been compromised with. That's all. The overall final look and the texture both turned out just right. Let's begin with the recipe.

Cooking instructions

* Step 1

Wash and soak dry chickpeas in enough water overnight. It is important to do so. Next day, blend it to a little bit of coarse paste. Add green chillies or red chilli flakes, onion, parsley, or coriander leaves and salt to it while doing so. Mix well and keep aside. The batter should be thick. Therefore use water accordingly. I added some sesame seeds and sumac in the batter.
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* Step 2

Preheat your air fryer for about 5-6 minutes on air frying mode on 200°. Meanwhile shape into medium sized balls. Flatten a bit with your palms. Brush each with some olive oil. Sprinkle some sesame seeds on top. Place in the basket.
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* Step 3

Baste with oil 2 to 3 times and keep an eye over it. Each batch gets done in about 20 to 25 minutes. Sprinkle a generous amount of sumac on these beautiful looking Falafel and serve them piping hot.
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* Step 4

Serve these excellently done falafel with hummus Dip for a super yummy snack at tea-time or shaam ki chai. Enjoy!
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Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

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8. Try the Mediterranean Diet

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