Vegetarian Lasagna
Introduce
Chef :
Veggie K
Vegetarian Lasagna
Lasagna has been a family favorite for a long time, specifically for individuals who are limited in their cooking time or abilities. This recipe is guaranteed to taste delicious and satisfy your cravings. The best part about it is that it contains no meat yet everyone loves it !
Ingredient
Food ration :
6-8 servings
Cooking time :
40-50 minutes
Cooking instructions
* Step 1
Assemble ingredients and preheat oven to 375°F
* Step 2
Bring a pot of water and 1 tbsp of salt to boil and cook lasagna noodles according to package instructions
* Step 3
Meanwhile, add 2 tbsp of olive oil to a pot and add 1 pack of Gardein plant-based ground be'f (*) Mix well and add 24 oz of marinara sauce. Let it cook covered until the sauce mixture boils.
* Step 4
As noodles and sauce are cooking, mix 2 cups of ricotta cheese, 1/4 cup of parmesan cheese, 1.5 cups of mozzarella cheese, 1/4 parsley, and 1/4 tbsp of salt and pepper in a bowl. Set aside
* Step 5
Coat a 9 x 13 inch pan with olive oil and pour 1 cup of sauce as a base
* Step 6
Add 5 lasagna noodles, then 1 cup of sauce and top it with 1/2 cup of ricotta mixture. Repeat for 2 more layers.
* Step 7
Top it off with more sauce and 2 cups of mozzarella cheese.
* Step 8
Cover with aluminum foil and bake for 25 minutes.
* Step 9
Remove foil and bake for another 5 minutes.
* Step 10
Let it rest for 5 minutes. Serve and enjoy!
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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