Oven Roasted White Baby Lima Beans
Introduce
Chef :
ZMA
Oven Roasted White Baby Lima Beans
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#innovative
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Oven roasted dry White Baby Lima or Butter Beans are absolutely refreshing. It's a great try and are flavourful and mouthwatering. Desirable and unique in every way. One will certainly love it's awesome aroma and taste. With the dry Basil, Lemon juice, Olive oil and Paprika powder, it's absolutely flavourful and aromatic.
It can be used as a lovely snack at Tea-time and can be a healthy afterschool treat as well. The roasting idea actually works with these beans because as it is they are bland and therefore roasting them with a few amazing ingredients will make them super delicious and delightful. They have a sweet, nutty, smooth and creamy texture. Though these are good on their own as an anytime munchie, these also can be added to any Trailmix or a homemade Chivda or Mixture or Bombay Mix.
Ingredient
Food ration :
7-8 servings
Cooking time :
40-45 minutes
Cooking instructions
* Step 1
Soak the dry beans overnight for best results. It's always better to do so.
* Step 2
In a baking tray, spread these beans. Add in oil and red chilli powder along with some salt, either Pink or Arabian Sea Salt. Mix and spread evenly. Top it up with some curry leaves too.
* Step 3
Roast them on 200° in a preheated oven for about 40 to 45 minutes. Or as required because every oven has different temperature settings. That's it.
* Step 4
Squeeze some lemon juice on hot and freshly roasted beans or enjoy as it is. It is absolutely one's own choice. Serve immediately. Enjoy!
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more