Mango Leaf Tea
Introduce
Chef :
ZMA
Mango Leaf Tea
#cookpadindia
#innovative
Mango leaf is considered to be very healthy and using it in hot beverages is absolutely fine. There are no such adverse effects being reported whatsoever. Hence it's absolutely beneficial and flavourful too.
These are best for treating Gall Bladder stones. Apart from this, these leaves are beneficial in hair problems. They are good for high Baking powder as well. They help with weight loss and have constantly fair amount of anti inflammatory properties too.
Ingredient
Food ration :
2-3 servings
Cooking time :
10-12 minutes
Cooking instructions
* Step 1
Bring water to a rolling boil on a high heat along with the mango leaves at first. As soon as it starts boiling vigorously, lower the heat. Allow it to boil for two more minutes.
* Step 2
Switch off the gas. Allow it to steep for a good 3-4 minutes. That's it.
* Step 3
Strain and serve. Stir in your favourite sweetner.
Happy Sipping!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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