Home Dish Tulsi and Palm Jaggery Tea

Tulsi and Palm Jaggery Tea

Introduce

Chef :

ZMA

Tulsi and Palm Jaggery Tea

#OIN #Week6 #cookpadindia #winterrecipe #healthy Tulsi or Indian Basil is a powerhouse of nutrients and multiple benefits. This is a great remedy for colds and cough. In Winters, it's a must have for overall health and immunity.

Ingredient

Food ration :

2 servings

Cooking time :

10-12 minutes
1/4 cup

Tulsi Leaves

3 cups

water

Cooking instructions

* Step 1

Bring water to a rolling boil on a high heat at first. Now add the tulsi leaves. Cover the kettle. Let it boil for 3 minutes.
Image step 1

* Step 2

Switch off the flame and let it steep for the next 5 minutes. That's it. Add some palm jaggery or honey for the sweetness. Do not add much.
Image step 2

* Step 3

Serve it immediately. Enjoy sipping it with your loved ones on a cold evening. It's absolutely refreshing and healthy.
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Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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