Oats and Wheat flour Rotis

Name: How to cook Oats and Wheat flour Rotis - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 5 servings
Cuisine: Us

Introduce

Chef :

ZMA

Oats and Wheat flour Rotis

#IDS #cookpadindia #healthy Oats and Wheat flour Rotis are a treat to our tastebuds on any day. These are soft and supple. Healthy and wholesome. Nutritious and flavourful. You will just love them. Enjoy these on any day for Breakfast or any other important meals. These can be enjoyed as a Roll or a Frankie for a Brunch too. I always love variety and so does my family. These gluten free Rotis are a great option for Lunchbox or a super Tiffin box idea as well. With all the goodness of Oats, this is a perfect choice for everyone. Oats flour is an excellent source of Fiber, Vitamins and Minerals and especially rich in antioxidants that are considered good for heart health. It also is considered good for people suffering from high Cholesterol levels and Blood Sugar levels. Therefore it can be considered a perfect one for the Diabetics too. And because of these above noted benefits, it's a great one on a day to day basis. It can be consumed everyday without any doubt.

Ingredient

Food ration :

5 servings

Cooking time :

25-30 minutes

1 1/2 cups

Oats flour

1 cup

Wheat flour or Sharbati Gehun Aata

1 tsp

Salt

2 tsp

Ghee or Clarified Butter

2-3 tbsp

chopped Coriander Leaves

Cooking instructions

* Step 1

Knead a smooth dough adding all the ingredients to a mixing bowl except the last one. Set aside for a couple of minutes. Use water as required. If it is lukewarm it's well and good. Lukewarm water helps in making the chapatis soft and supple. But anyways as oats flour is already too soft, there is no need to use lukewarm water or milk. Use of normal water is enough.

* Step 2

Heat a tawa or a griddle. In the meantime, divide the dough into balls of equal size either medium or small.

* Step 3

Roll and roast them using oil or ghee as desired. Roast them well on both the sides pressing a little with a clean kitchen towel. Fluffy super soft rotis are done easily in just a few minutes. Serve hot with any side dish for a healthy breakfast, lunch or dinner. Enjoy!