Apple Gourd or Tinday Fry

Name: How to cook Apple Gourd or Tinday Fry - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4-5 servings
Cuisine: Us

Introduce

Chef :

ZMA

Apple Gourd or Tinday Fry

#IDS #cookpadindia Apple Gourd or Tinday Fry is a simple fry and is way too flavourful and aromatic. It is a squash like cucurbit grown mainly for it's immature Fruit. Also known as Round Gourd or Indian Baby Pumpkin. An easy one pot dish for any day by me made in a pan that too in a jiffy. This Vegetarian dish can be relished with both Rice and Rotis. Made with easily available pantry staples, this is one of the most simplest dish too. Almost every Week, I do make it a point to go with one for mealtimes especially on a Weekend or even for the Lunchbox as long as it's available.

Ingredient

Food ration :

4-5 servings

Cooking time :

25-30 minutes

400 gm

small cubes of Apple Gourd or Tinday

chopped Onions

2-3 tbsp

Oil

1 tsp

Cumin Seeds

1/2 tsp

Ginger Garlic Green Chilli paste

1/2 tsp

Turmeric powder

1 tsp

Salt

1 1/2 tsp

Red Chilli powder

1 tsp

Sabji Masala

small bunch chopped Coriander Leaves

Cooking instructions

* Step 1

In a pan, heat some oil and add the ginger garlic green chilli paste. Saute it for a few seconds and then add in the cumin seeds and red dry chillies as well. Plus the shallots or chopped onions too. Saute all of that for 2-3 minutes and then finally add in the cubed apple gourd or tinda.

* Step 2

Also add all the powdered spices too. Cover and cook on a low flame for 18-20 minutes. Do not add too much of water. Add a little to facilitate easy cooking of them. It will be done easily. It is done in about 20 to 25 minutes in all.