Butternut Squash Chips
Introduce
Chef :
ZMA
Butternut Squash Chips
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Butternut Squash is a great one to enjoy on any given day. This beautiful looking Veggie is absolutely wholesome and healthy. Though a number of recipes can be made with this, I always prefer these simple Chips a lot.
Super tempting and very delicious. The best part is that these get done in no time at all.
Also known as Butternut Pumpkin, it has sweet, nutty taste similar to that of a Pumpkin. It's high in antioxidants, Vitamins A and C, Potassium, Manganese and Fibre. The loveliest thing is that it taste great both in savoury and sweet dishes made out of them. And just because it's versatile, it is used extensively in cooking by many. Simple recipes made out of it tastes super yum and looks so tempting as well.
Therefore it's a popular variety of Squash with a light Yellow colour from outside and a bright Orange colour from the inside with a very few seeds.
It's basically a Vine and available aplenty in Winters and Autumn.
Ingredient
Food ration :
4-5 servings
Cooking time :
25-30 minutes
Cooking instructions
* Step 1
Wash and peel the butternut squash at first. Cut lengthwise from the centre into two halves. Scoop out the flesh and the seeds from each half. Now cut half an inch thick half moon shaped slices. Meanwhile don't forget to preheat the oven.
* Step 2
Toss them in the rest of the ingredients as mentioned. Place them side by side on a parchment paper lined baking tray.
* Step 3
Next is to bake these in a preheated oven on 200° for 20-25 minutes or little less or as required. These chips get done so very quickly. It doesn't take much time at all.
* Step 4
Enjoy them for a healthy brunch or a kitty party or any other party whatsoever at home with your loved ones and friends including your guests for the evening. Enjoy!
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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