Aam Roohafza
Introduce
Chef :
ZMA
Aam Roohafza
#cookpadindia
#Iftaar
#Ramadan
An absolutely incredible twist given by me to the ever popular drink with the use of fresh chunks of Mangoes. This particular one is unique in more ways than one. A very refreshing one indeed. It should be served chilled. Simple yet so elegant and colourful apart from being healthy. I make this every other day to beat the blazing heat of the Sun here in the Middle East. Come Summers and there is absolutely a tough time for most of us. To beat the scorching heat of the Sun, there is nothing better than this Coolant. Serve this beautiful looking Coolant to family and friends. And what better way to subdue our hunger pangs or midnight cravings than gulping down a chilled glass of this satiating drink. It helps keep our body cool and has a soothing effect on our stomach plus tastes yummy too.
Ingredient
Food ration :
5-6 servings
Cooking time :
No Cook Recipe
Cooking instructions
* Step 1
First of all add Roohafza to a pitcher of water. Now stir in sugar until dissolved. And finally add in the mango chunks. Refrigerate until use.
* Step 2
Or else if you are in a hurry to serve it, then use Ice-cubes as required. That's it. As easy as that. Simple yet filling.
* Step 3
Serve this super duper chilled at Iftaar. You will just love it. Yum!
Sugar can be totally skipped as roohafza is already sweet and therefore this drink doesn't really require much of it. So use it accordingly.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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