Squash & Beef Mac n Cheese
Ingredient
Food ration :
4 servings
Cooking time :
30 mins
Cooking instructions
* Step 1
Drain squash and fill jar with milk, then immersion blend together with greens.
* Step 2
Brown ground beef with salt, pepper, thyme, rosemary, garlic, and red pepper flakes. Cook pasta of your choice.
* Step 3
Add all ingredients together in pot and heat through before serving!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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