Beef picadillo
Ingredient
Food ration :
4 servings
Cooking time :
45 minutes
Cooking instructions
* Step 1
Heat the oil in a large frying pan and brown the beef and reserve.
* Step 2
In the same frying pan sauté the onions and garlic together.
* Step 3
Add the browned beef, mix in cumin powder, cayenne pepper, paprika, parsley, oregano, thyme leaves, salt, black pepper and cook for 2 minutes.
* Step 4
Add the vegetables and cook until are soft.
* Step 5
Incorporate the tomato sauce, water, olives, and capers. Cook for 2 more minutes.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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