Murmura Namkeen
Introduce
Chef :
ZMA
Murmura Namkeen
#cookpadindia
A homemade and an easy peasy Namkeen done with Puffed Rice or called as Murmura. It's an excellent option for anytime Snacking. It's not only healthy but quite a filling one as well. Basically it's a stir fried one with a few simplest of the everyday spices that we all use along with Nuts. A best option for a healthy Brunch and an afterschool Snack as well.
An awesome tiffin box idea too. It's actually a multipurpose one. Healthy and a wholesome Snack with all the goodness of essential nutrients.
Done quite easily and practically effortlessly too. Gather all the ingredients and proceed with the making. That's it. I have used all those Nuts that were handy. You can very well use your favourite one's.
Ingredient
Food ration :
8-10 servings
Cooking time :
25-30 minutes
Cooking instructions
* Step 1
In a big vessel, heat oil, add curry leaves first. Mix well and let it roast on a low flame until crispy for about 4 to 5 minutes. Keep stirring in between.
* Step 2
Sprinkle Chat Masala and Anardana (pomegranate powder) on top and mix well. That's it. It is all done. To make it more appealing to the kids, I served them in Capsi baskets. Kids as well as adults will love to have these as a munchie. Enjoy ! Yum!
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
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