Broken Wheat Salad with Fish Fillets

Name: How to cook Broken Wheat Salad with Fish Fillets - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4-5 servings
Cuisine: Us

Introduce

Chef :

ZMA

Broken Wheat Salad with Fish Fillets

#salad #cookpadindia This is my innovative take on this beautiful and exotic Salad recipe from Lebanon. Who can deny the subtle flavours of this amazing Lebanese Salad, a favourite among many. This is my take on this beauty with the addition of fried fish fillets. Wholesome goodness of cracked wheat at its best. Though the quantity and the use of few additional ingredients differ in my recipe, the taste remains the same. The texture and the full dish looks great as well.

Ingredient

Food ration :

4-5 servings

Cooking time :

20 minutes

1/2 cup

Cracked or Broken Wheat

1 cup

finely chopped Parsley

1/2 cup

finely chopped Mint Leaves

1/2 cup

finely chopped Cucumber

3/4 cup

finely chopped Onions

3/4 cup

finely chopped Tomatoes

2 tbsp

Lemon juice

2 tbsp

Olive Oil

1/2 tsp

Salt

1 tsp

Black Pepper Powder

200 gm

Fish Fillets or as required

1 tsp

Paprika powder

1 tsp

Garlic powder

1/4 tsp

Turmeric powder

as required

Oil for frying

Cooking instructions

* Step 1

Wash the cracked wheat at first. Now add this to a heat proof dish with a cup of hot boiling water. And don't forget to cover it so that the steam does not escape.

* Step 2

Now comes the mixing part. Just toss in all the chopped ingredients and you are good to go.

* Step 3

Now comes the twist, add in some of the fried fish fillets or any fish, make sure it is boneless. Fry the fish fillets and add into the salad. You can either shallow fry or deep fry.