Home Dish Moringa and Rose Infusion

Moringa and Rose Infusion

Introduce

Chef :

ZMA

Moringa and Rose Infusion

#cookpadindia Moringa Leaves are the best for use in many a ways. Even an Infusion or a hot beverage that's absolutely healthy and beneficial. In this particular version, I have not only used Moringa Leaves powder but also have incorporated Dried Rose Petals thereby making this an amazingly beautiful looking Infusion that's healthy as well. Moringa Leaves have 7 times more Vitamin C than and almost 15 times more Potassium than Bananas . They are rich in Calcium, Iron, Protein and Aminoacids that help your body heal and build muscle. They are also packed with antioxidants that protect cells from damage and may boost your Immune system. Therefore the benefits are endless and can go on and on but I intend to stop here right away and so let's get started with the recipe this instant. Happy Cooking with Zee!

Ingredient

Food ration :

1 serving

Cooking time :

10 minutes
1 tsp

Honey

1 1/2 cups

water

Cooking instructions

* Step 1

Bring water to a rolling boil on a high heat for about 4-5 minutes. Then lower the heat. Stir in all the ingredients remaining.
Image step 1

* Step 2

Let this Infusion steep for over 5 minutes or so. Meanwhile take it off the heat. Do not simmer. You can add more of Honey if desired. Sugar can be used depending upon your family's preferences. That's it.
Image step 2 Image step 2

* Step 3

After done,just strain it and serve immediately. Sip away to a relaxing moments of life with your loved ones beside you. Happy Sipping!

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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