Gond Laddoos/Edible Gum Laddoos

Name: How to cook Gond Laddoos/Edible Gum Laddoos - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 20-25 servings
Cuisine: Us

Introduce

Chef :

ZMA

Gond Laddoos/Edible Gum Laddoos

#Np #cookpadindia Gond Laddus or Edible Gum Laddus are full of nutritional benefits with all the goodness of so many healthy ingredients added to them. They are rich in Iron, Protein and Calcium. Regular consumption of these Laddus for several weeks rejuvenates the entire body by strengthening the bones, immunity and digestion. They provide heat to the body due to the addition of Wheat Flour, Nuts and Edible Gum. These are therefore the power packed nutrition for the young and the old alike. These are the best source of Protein that's such a vital factor for the overall well being of a human being. These can be stored for a long time if refrigerated and thus can be consumed on a daily basis with a generous glass of Milk. Happy Healthy Eating!

Ingredient

Food ration :

20-25 servings

Cooking time :

40 minutes

150 gms

Edible Gum or Gond

500 gms

Wheat Flour

3/4 cup

Ghee

1 tsp

Cardamom powder

1/4 cup

Almonds

1 cup

Fox Nuts or Makhana

1/4 cup

Cashewnuts

1/4 cup

Golden Raisins

1 1/2 cups

Sugar

1 cup

water

Cooking instructions

* Step 1

Roast all the ingredients mentioned separately in a kadai using Ghee. This is the most important part of it's preparation. Roast Wheat Flour in the end because it takes a little more time. The rest get done very easily.

* Step 2

Now comes the second part of grinding them. Chop the nuts as desired. Grind Makhana and the Gum to a coarse powder. Do not make it to a very fine powder. Now mix all of that. Make a one string consistency sugar syrup adding Cardamom powder and some strands of Saffron.

* Step 3

Finally add this syrup to the Laddu mix and bring everything together using a ladle. When it's lukewarm to touch, shape into Laddus of desired size. Let them cool down to room temperature before storing them in airtight containers for later use. They stay good upto a month and also more if refrigerated. Consume them everyday with a glass of Milk.