Tropical Smoothie
Introduce
Chef :
ZMA
Tropical Smoothie
#week3of5
#cookpadindia
This one is loaded with the freshness of tropical Fruits. Pineapple and Coconut rock their presence as a perfect team with this delicious yet salutation drink. Indulge yourselves in this tropical World. Sip your way to a happy Brunch time or even at that 4 pm Choti Moti Bhook time. You will love it's creamy taste and texture that just melts in your mouth.
Ingredient
Food ration :
2 servings
Cooking time :
10 minutes
Cooking instructions
* Step 1
Cut up your papaya and pineapple into chunks.
* Step 2
Blend together the coconut water, coconut milk, papaya and pineapple.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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