Vegan malfoof

Name: How to cook Vegan malfoof - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 3 people
Cuisine: Us

Introduce

Chef :

Jack Fermon

Vegan malfoof

Malfoof (cabbage rolls) is a traditional Palestinian (and Arabic) recipe normally made with lamb meat. This is a vegan variation.

Ingredient

Food ration :

3 people

Cooking time :

2.5 hrs

2 cups

Cooking instructions

* Step 1

Put the whole cabbage in boiling water for ~5 minutes to soften the leaves.

* Step 2

Meanwhile, mix all of the ingredients of the filling (if you want to use meat, you can add here ground lamb or beef meat instead of the chickpeas)

* Step 3

When the cabbage leaves are soft, separate them one by one and remove the hard stem with a knife. Dry them as much as possible.

* Step 4

Add 2 tbsp of the filling on top of the cabbage leave, fold the sides inwards and then roll them.

* Step 5

Put the malfoof in a large pot

* Step 6

Disolve the tomato paste, lemon juice, additional oil and salt in ~4 cups of water and add it to the pot until they cover all the malfoof

* Step 7

Put a heavy dish on top of the malfoof to maintain them pressed; cover and bring them a boil. Then decrease the heat and simmer them for 45 minutes or until the cabbage and rice are cooked and the water has evaporated.