Home Vegan Vegan Potato gnocchi

Vegan Potato gnocchi

Introduce

Chef :

Nardi dina

Vegan Potato gnocchi

Ingredient

Food ration :

4 people
2 teaspoon

salt

1 teaspoon

garlic

1 teaspoon

curry powder

4 tablespoon

ketchup

teaspoon

Paper haf

Cooking instructions

* Step 1

Add the potatoes to a large pot of cool salted water. Bring the water to a boil and cook until a fork can easily pierce a potato Drain the potatoes and set aside until cool enough to handle

* Step 2

Using your fingers, remove the skin from the potatoes.

* Step 3

Mash the potatoes until all lumps are gone.

* Step 4

Sift half cup of flour over your work surface and roll each piece of dough into a long cylinder approximately a 1/2 inch thick. Cut the dough into 1-inch long gnocchi pieces.

* Step 5

Pass through potato ricer onto a large clean surface. Sift the flour over the potatoes and use spatula for mixing both If the dough is too wet, add more flour. Form the dough into a large uniform log. Divide into 6 pieces.

* Step 6

Cook for approximately 3 minutes and once they are floating. Scoop out the gnocchi with a slotted spoon onto a plate. Cook the remaining gnocchi

* Step 7

Fill a large stockpot with water and season with salt. Bring to a boil. When the water is boiling drop a 1/3 of the gnocchi into the water, one piece at a time.

* Step 8

For the sauce, Heat vegetable oil in a large wide skillet on medium heat. Add the chopped onion, Reduce the heat to low, cover the skillet and cook for 15 to 20 minutes, stirring occasionally until the onion cooked through, then add the garlicpowder Increase the heat to medium high. Cook for garlic for 30 seconds.

* Step 9

Add the tomatoes including curry, and season with salt and paper. Bring to a low simmer, reduce the heat to low and cook, uncovered until thickened, about 10 to 15 minutes

* Step 10

Time to eat now 😋 mix the gnocchi with sauce and add ketchup and serve hot.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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