Grilled Lamb kebabs
Introduce
Chef :
Emma-Jane
Grilled Lamb kebabs
These lamb kebabs are soft and yummy. Easy to make and delicious. i made them for a BBQ this weekend. So yummy!!
Ingredient
Food ration :
13 servings
Cooking instructions
* Step 1
Wash your lamb meat and drain. Add your soy sauce and rosemary to the lamb and mix making sure all the meat is covered. The saltiness of the soy sauce will start to tenderise the meat so it stays tender and juicy when it cooks. Cover the meat and allow to marinate and tenderise for 1 hour or overnight. I tenderised mine overnight as I planned to BBQ them on a hot grill the next day.
* Step 2
The next day or after an hour or so of tenderising remove the meat from the fridge.
* Step 3
Cut your pieces into generous bite portions and remove any really big pieces of fat. I left any small pieces of fat in tact as this fat is what gives lamb its distinctive flavour and juiciness. I didn't want it to dry out too much during the cooking. String the meat onto your bamboo skewers.
* Step 4
Once all the meat is skewered then cook on a open BBQ grill or grill in the kitchen on a high temperature turning every so often to get an even cook. Once meat has browned all over, slightly firm to the touch and cooked through remove and serve. (I like mind med-rare) Enjoy.
* Step 5
I made and served the kebabs with a batch of fresh mint sauce and cooksnapped this delicious recipe - https://cookpad.com/uk/recipes/16272841-traditional-mint-sauce from @NatalieMarten
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more