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Ingredient
Coconut Banana peanut butter smoothie bowl for breakfast
Introduce
Ingredient
Food ration :
1 personCooking time :
5 minutes
1 cup
coconut milk
1
banana
1 tbsp
peanut butter
1 tbsp
coconut yoghurt
Cooking instructions
* Step 1
Measure out your milk into your blender.
* Step 2
Peel your banana. Cut 6 thin slices at 1 in and save these for your topping later place the remaining banana in with your milk.
* Step 3
Add a heaped tbsp peanut butter and a squirt of honey.
* Step 4
Do a quick blitz, add a large heaped scoop of yoghurt and blitz again. Add more if you want it to be even thicken or use frozen banana if you have it.
* Step 5
Decant into your bowl and top with your sliced Banana that you put aside, coconut chips and Coco nibs. Or any other toppings you like. Enjoy.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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