Home Dish Banana, peanut butter and cinnamon dairy-free Smoothie

Banana, peanut butter and cinnamon dairy-free Smoothie

Introduce

Chef :

Emma-Jane

Banana, peanut butter and cinnamon dairy-free Smoothie

quick easy and dairy-free #breakfast #snack

Ingredient

Food ration :

1 person

Cooking time :

5 mins
dash

cinnamon

Cooking instructions

* Step 1

Measure our how much milk you would like to drink in the glass you intend to drink from. Don't fill to the top to allow for all the other ingredients that will be increasing the end volume. Pour into your blender (I am using a bullet blender here)
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* Step 2

Add banana
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* Step 3

Add your peanut butter
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* Step 4

Add honey
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* Step 5

Add a dash of cinnamon to taste.
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* Step 6

Blend all together and serve. Enjoy this fulling and delicious light breakfast
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Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

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7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

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