Creamy leek and potato soup
Ingredient
Food ration :
4-6 people
Cooking time :
20 minutes
Cooking instructions
* Step 1
Slice onion. Cut leek length-ways and rinse thoroughly to remove all dirt between the layers, then slice. Next peel and dice potatoes.
* Step 2
Add onion and leeks to a pot with a little oil. Add potatoes and cook for a few minutes to soften the onion.
* Step 3
Add your water and crumble in your stock cube. Bring to a boil and simmer for 15 minutes till the vegetables are tender.
* Step 4
Season to taste and blend to a smooth consistency. Add your creme fraiche and stir through to make a creamy soup. Traditionally you can use double cream, depending on personal taste but both will make it creamy.
* Step 5
Serve with crusty fresh bread and butter.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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